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1. Aids DigestionOregano oil can help restore intestinal balance by promoting the growth of beneficial bacteria and eliminating parasites, providing a gentle solution to improve digestive health.
2. Promotes urinary comfort
Its mild antibacterial effect may help maintain urinary tract health, especially in cases of minor discomfort or irritation.
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3. Strengthens the immune system
Studies suggest that carvacrol may slow the replication of certain viruses, including strains linked to influenza and cold sores, providing additional immune support.
4. Relieves joint pain
Thanks to its anti-inflammatory properties, oregano may provide natural relief to people suffering from joint stiffness or occasional nerve pain.
5. Balances yeast levels
Oregano oil is particularly effective against yeast overgrowth, such as Candida albicans, which can cause internal imbalances.
🌱 How to use oregano daily
1. Herbal tea
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