essential vitamins, and healthy fats.
The true nutritional content of an egg is influenced by the overall balance of the hen’s diet and her living conditions, rather than just the pigment of the yolk.
Which Egg Is from a Healthy Chicken?
The truth is that yolk color alone cannot tell you how healthy a chicken is. A hen can be in perfect health and produce a pale yellow yolk if her diet simply lacks pigmented plants. Conversely, a hen raised in a highly confined factory farm can produce a dark
