Doctors suggest avoiding this habit if you have open cuts, sores, or wounds on your feet or legs. If urine touches broken skin, it may cause irritation or increase the risk of infection.

You should also avoid peeing in the shower if you have a urinary tract infection or any condition that may make your urine more likely to carry bacteria.

Public Showers Are Different

There is a big difference between your private shower at home and a shared shower at a gym, dorm, pool, or public bathroom.

In public showers, many people use the same floor, and you cannot control how often it is cleaned. For hygiene reasons, it is better not to urinate in public showers. Wearing shower sandals in shared facilities is also a smart habit.

The Bladder-Training Concern

Some doctors warn that regularly peeing when you hear running water may train your brain to connect the sound of water with the need to urinate.

This may become a problem for people who already deal with urgency, overactive bladder, or bladder control issues. Occasional shower urination is unlikely to cause harm, but making it a daily habit may not be ideal for everyone.

Why Posture May Matter

Continue reading on the next page →

To see the full cooking instructions, go to the next page or click the Open button (>) and don't forget to SHARE it with your friends on Facebook.