Stress, fatigue, sleepless nights, lack of exercise… Many small daily factors can unbalance your intimate flora. The result? A persistent feeling of moisture, increased discharge, and a stronger odor. It’s often a sign that bad bacteria have taken over. The solution? Restore a healthy balance: take care of your lifestyle, avoid overly aggressive washing, and, if necessary, consult a healthcare professional.
Too much sweat? The heat doesn’t help…
In summer , between tight skirts, long days, and synthetic clothing , our private parts can quickly turn into a miniature sauna. Sweat gets trapped, bacteria proliferate, and odor intensifies. To limit this, opt for cotton underwear, avoid tight pants, and remember to change after exercise or a long day in the sun. And, of course, gentle washing with a product with the right pH remains essential.
Some treatments can turn everything around
Antibiotics, dietary supplements (especially those containing protein or omega-3 fatty acids), and even some pills can affect the body’s natural balance. Sometimes it’s subtle: a slight change in odor, a slight unusual sensation . Again, this is nothing to worry about, as long as it’s occasional. If the problem persists or is accompanied by other symptoms (irritation, abnormal discharge, etc.), a quick medical check-up will reassure you.
Our tips for finding a constant feeling of freshness
Gentle but regular hygiene : daily cleansing with warm water and a suitable skincare product is sufficient. It’s not necessary to scrub excessively or use perfumed products, as these could irritate the area.
Cotton underwear : Choose comfortable, breathable underwear. Avoid synthetic materials, especially in summer or hot weather.
Listen to your body : increased discharge, strong odor, discomfort? These are signs. It’s better to consult a doctor immediately than to let a minor discomfort persist.
Feeling good in your body also means learning to listen to it and take care of it with
