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🔥 Add warmth – Place a warm towel over the leaves to increase blood flow.
🌿 Mix with herbs – Rub turmeric, ginger, or arnica oil on the skin before applying for extra anti-inflammatory benefits.
🍵 Drink cabbage juice – Blend with lemon and honey for an internal healing boost.
Bonus Benefits of Cabbage:
Beyond joint pain relief, cabbage offers incredible health perks:
✔ Strengthens Immunity – High in vitamin C, it helps fight infections.
✔ Improves Digestion – Its fiber content supports gut health.
✔ Detoxifies the Body – Sulfur compounds aid liver function.
✔ Promotes Skin Health – Antioxidants reduce inflammation and slow aging.
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