Oregano: Nature’s Small but Mighty Healer—Backed by Science and Used for Centuries

This soothing tea is perfect for colds, digestion, or daily wellness:

Ingredients:

1 tbsp fresh oregano leaves (or 1 tsp dried)

1 cup boiling water

Optional: 1 tsp raw honey, lemon slice

Instructions:

Pour boiling water over oregano in a mug.

Cover and steep for 5–10 minutes.

Strain, add honey if desired, and sip slowly.

👉 Drink 1–2 times daily during illness or as a preventive tonic.

A Legacy of Healing—From Hippocrates to Your Kitchen

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