Skip to content
What Is Selenium and Why Is It Important?
Selenium is a trace mineral that is vital for many bodily functions, including the maintenance of healthy skin. It is a powerful antioxidant that helps protect cells from damage caused by free radicals, which are unstable molecules that can lead to premature aging and skin damage. Selenium also supports the immune system and plays a role in thyroid hormone metabolism.
The Link Between Selenium Deficiency and Age Spots
See continuation on next page
