How to cook the castagne bollite: a simple and tasty recipe

šŸ‘Øā€šŸ³Ā Preparation

1.Ā Soaking

Soak the chestnuts in cold water forĀ about an hourĀ . This softens them and makes it easier to remove the shell after cooking.

2.Ā Engraving

Drain and dry the chestnuts, then makeĀ a horizontal incisionĀ in the shell of each one with a sharp knife. This will prevent them from bursting during boiling.

3.Ā Cooking

  • Bring a large pot of water to a boil.

  • Add the chestnuts and, if you like,Ā a pinch of coarse saltĀ ,Ā a drizzle of extra virgin olive oilĀ andĀ aromatic herbsĀ to taste (such as oregano or bay leaves).

  • Boil for aboutĀ 45 minutesĀ , until the chestnuts become soft.

4.Ā Cooling and peeling

Drain the chestnuts and let them cool on a kitchen towel. While they’re still warm but manageable, peel them: soaking and making a cut will allow the skin to peel off easily.

āœ…Ā Why choose boiled chestnuts?

  • They areĀ lighterĀ than the roasted ones.

  • They retainĀ more nutrientsĀ (fiber, potassium, vitamin C and B).

  • They areĀ gluten-freeĀ , perfect for celiacs.

  • Ideal asĀ a healthy snackĀ or side dish.

šŸ½Idea per gustarle

  • On their own, as an autumn snack.

  • With a drizzle of oil and rosemary.

  • In soups or cream soups.

  • In rustic desserts or savory fillings.

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