Half a cup of this in the morning and goodbye to bone pain, diabetes, nerves, anxxiety,
Steep the green tea bag in hot water for 3–5 minutes.
Add lemon juice and honey. Stir well.
✨ Benefits: Antioxidant-rich, helps metabolism, digestion, and may support blood sugar balance.
🌿 3. Chamomile & Cinnamon Relaxing Tea
Ingredients:
1 chamomile tea bag (or 1 tbsp dried chamomile flowers)
1 stick cinnamon (or ½ tsp ground cinnamon)
1 cup hot water
Honey (optional)
Method:
Add chamomile and cinnamon to hot water.
Let steep for 8–10 minutes.
Strain and sweeten with honey if desired.
✨ Benefits: Calms nerves, reduces anxiety, supports better sleep.
🧄 4. Garlic & Honey Immunity Tea
Ingredients:
1 clove garlic, crushed
1 cup hot water
1 tsp honey
A few drops lemon juice
Method:
Add crushed garlic to hot water and let steep for 5 minutes.
Strain, then add honey and lemon.
✨ Benefits: Supports immunity, reduces heaviness and bloating, and helps circulation.
👉 Would you like me to design these recipes into a clean infographic/poster style image (like the previous pictures we made)?
