Making certain lifestyle adjustments can also contribute to healthier nails. Wearing gloves while doing household chores can protect nails from harsh chemicals and excessive moisture. Additionally, reducing stress through relaxation techniques can improve overall health, including nail health. By adopting these lifestyle changes, my aunt can support her nails naturally.
Conclusion
While nail splitting can be a frustrating issue, especially as we age, there are numerous natural solutions available. By understanding the causes of nail splitting and implementing dietary, hydration, and care strategies, my aunt can improve her nail health without relying on expensive products. With these natural remedies, she can enjoy stronger, healthier nails for years to come.
Resources
RemedyDaily.com does not give medical advice, diagnosis, or treatment.
