Preparation:
Heat the water : Start by heating 1 cup of water, but be careful not to let it boil. You want it to be hot enough to dissolve the other ingredients.
Mix everything together: Once the water is heated, add the apple cider vinegar , lemon juice, raw honey, and ground cinnamon. Stir well until everything is completely dissolved and you have a smooth mixture.
Enjoy your drink : Consume this detox drink first thing in the morning on an empty stomach and again before bed for optimal results.
Important note
After drinking, it’s a good idea to rinse your mouth with water. This helps prevent tooth erosion caused by the acidity of apple cider vinegar. Your smile deserves to shine while you work toward your health goals!
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