Does Unplugging Appliances Save Electricity? The Truth About “Vampire Power” (And What to Do About It)

Before you go yanking every cord in sight, here’s what not to unplug:

Refrigerator/Freezer – Unless you want a smelly kitchen and destr0yed groceries

Medical devices – Oxygen machines, CPAPs—maintain them safe and powered

Wi-Fi Router (if needed overnight) – Though you could schedule it to turn off

Security systems or baby monitors – Safety first

Modem/Router (if you use smart home devices)

Some devices also take forever to reboot (looking at you, cable box), so weigh convenience vs. savings.

Smart Ways to Stop the Suck (Without Going Crazy)

You don’t need to become an outlet ninja. Just get clever.

1. Use Smart Power Strips

These cut power to “slave” devices when the major one stopping operation.
Example: Shut down your TV → strips k*ll power to soundbar, game console, streaming box.

2. Group Devices on One Strip

Kitchen counter? Plug coffee maker, toaster, blender into one strip. Flip it off at night.
Entertainment center? One switch kills the whole system.

3. Unplug Chargers When Not in Use

Seriously—it takes two seconds. Make it a habit like brushing your teeth.

4. Select Low-Standby Devices

When buying new electronics, look for:

  • ENERGY STAR® label (they limit standby use)

  • Simple on/off switches (no glowing lights)

5. Adopt the “Last One Out” Rule

Before bed or leaving the house, do a quick sweep: “Did I turn off the non-essentials?”

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