Ingredients:
1 cup blueberries (fresh or frozen)
1 medium ripe banana
½ ripe avocado
1 cup milk (dairy or plant-based: almond, oat, soy, etc.)
½ cup yogurt (optional, for extra creaminess)
1–2 tsp honey or maple syrup (optional, for sweetness)
A few ice cubes (if you want it extra cold & thick)
Instructions:
