This smoothie is excellent for your skin, and helps with detoxication and digestion.
Ingredients:
½ ripe avocado
1 cup spinach
½ cucumber
½ frozen banana or ½ cup frozen mango
1 cup coconut water or unsweetened almond milk
1 tbsp chia seeds
Juice of ½ lemon (optional).
Instructions:
Simply blend all the ingredients together until smooth and creamy and enjoy your glass of health.
3. Sweet Potato & Black Bean Tacos with Avocado Crema
This recipe helps maintain your sugar level balance and helps with your gut health.
Ingredients:
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