A Simple Recipe to Support Your Body and Protect Your Vision Naturally

How your eyes betray your thoughts | Neuroscience | The Guardian

A study published in the Journal of Medicinal Food found that cinnamon’s polyphenols can help protect retinal cells from oxidative damage in laboratory models.
Another clinical trial showed that adequate riboflavin (from sources like milk) is linked to significantly lower risk of age-related lens changes.

Translation: the nutrients in this simple drink go straight to work where your eyes need them most.

Your 3-Minute Cinnamon-Milk Wellness Recipe

Hands frothing milk in a stainless steel steamer using a latte machine

 

Sip slowly. Breathe. Let your day melt away.

Simple Ways to Make It Even More Supportive

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